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January 4th Training Session Great Success |
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Wednesday, 04 January 2006 |
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The first Wednesday night training
session was a great success. Despite the new snow the trails were in
pretty good shape - Thanks to Jack for making a quick trip over to
groom the lighted loops for us. The first part of the session was a
brief meeting in the clubhouse where Karl and Andrew outlined the goals
of the program. The group then went out for a quick warm-up ski to get
ready for the first time trial of the year. Thirteen brave skiers took
part in the ~5.2km time skate or classic time trail. Everyone put in a
great effort and fun was had by all. Next week the plan is to focus on
skate technique and tactics. We’ll be going over the different skating
techniques, when to use them and how to perfect them.
Time Trial Results
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